As a Type 1 Diabetic, I am hyper aware of what is going into my mouth... Except in the dessert department. I never EVER say no to chocolate. It is just rude to refuse such a beautiful craft. I do eat it in moderation and I stick to dark chocolate because it satisfies my cravings with one (& 3/4) pieces.
My Diabetic Baking Habits:
- I don't use artificial sweeteners (most are bad for the body and they make me feel funny)
- I like whole wheat flour because it doesn't "spike my sugars"
- Honey and Applesauce are wonderful sweeteners
- I'll cut the amount of sugar in any recipe and so far it hasn't altered it
Fatefully I was at the library this week and came across a massive collection of diabetic cookbooks. I picked up "Diabetic Desserts" By Betty Wedman P.H.D. published in 1996, a year after I was diagnosed and I was curious about the "ancient" baking methods for diabetics. To my delight she used sugar in all of her recipes. Tonight I made the chocolate chip cookies. These babies are so yummy and of course the batter is even better.
Chocolate Chip Cookies
3/4 cup oil (I use olive)
3/4 sugar
1egg
1 2/3 cup whole wheat flour
2 teaspoons baking powder
1/2 cup semisweet chocolate chips
1tbs coco powder
Set the oven to 375F. Cream together oil, sugar, and egg. Add flour, coco powder,baking powder, chips. Mix well. Add 2 tbs water if batter does not stick. Spoon onto a lightly oiled baking sheet. Bake for 10-15 min.
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